Post Archive by Month: August,2011

After I began to deepen into my Yoga practice, I felt the urge to improve my meditation skills. I began to feel the pressure of not being able to sit in Lotus position with a blank mind. At that time I had the misconception that this was the only way to meditate and it made it appear to me like

(Before I say anything today, I need you to know that I’m absolutely against any sort of animal cruelty.) I was quite sure about how I wanted to approach this subject that has been bothering me a lot lately. But since I knew it was a sensitive one, I decided to do a lot of reading before writing. The result