Every time I see a dog stretching I wish I could feel that light on my Downward Facing Dog. I never understood how teachers could tell me that this was a resting pose. How could I rest in a pose where my arms could barely hold the weight of my entire body, and where my hamstrings were burning while I
Today I will start a series of blogs about Asanas/postures. It won’t be a step by step instruction as there are millions of sources for this kind of information. It will be more about practical hints that I’ve learned here and there that might help you improve your practice. A couple of “never forget to” kind of tips: leave your
Today everyone is talking about the end of the “age of darkness” and the beginning of a new Era. Everybody is giving all sorts of recommendations on what to do and lots of people around the world are putting their meditative efforts together to benefit from this happening and to connect with the Universe! Well, I don’t know any truths,
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