Yoga

Hot Yoga is not so hot…

I’ve always been very intrigued by why Hot Yoga is so popular. What is it that drives people to practice in a room that feels more like a sauna? And even if I was always convinced that this practice is not good for your body, I decided to try it myself.  I arrived a bit early, and as many people often

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The Compassionate Touch

Today I will talk to you about an ancient Healing Art that no many people know has its origins in Yoga… Thai Massage, the incredible art of touch! In a search to enrich and broaden my perception of the human body from a Yogic perspective, I decided to embark into an amazing trip to mythical Bangkok.  This was going to

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