LTF & L2Y Bring some Juice into your Life!

Juicing has become a very important part of my life and my health. And I’m very exited to share with you that Lakshmi from Love True Food just hosted my juicing workshop! Isn’t that amazing?
We had a great group of people with incredible energy that were eager to learn how to incorporate liquid energy into their lives.
We talked about ingredients, the importance of organic foods, glycemic index, the difference between blending and juicing; there was a yummy demo with tasting and we had lots of fun!
Love True Food believes in the healing properties of true food! With the philosophy of Ayurveda as one of the foundations, Food True Love honors bio-individuality.  The match couldn’t be better!
This is just the beginning of a beautiful collaboration between L2Y and LTF, where powerful concepts magically merge:  healing, whole foods, Yoga, Ayurveda, organic, lifestyle.
Stay tuned on my Facebook page for daily inspiration.
In the meantime, I leave you today with a great statement from the father of Medicine that I can never share enough:

“Let food be thy medicine, let medicine be thy food” Hippocrates

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