One2start-up

Kick-start your health. This program introduces the basics for a healthy & stress-free lifestyle. You will define your health profile and design the beginning of a new YOU. You will set your own health goals, learn about what you are putting in your plate and get easy yummy recipes.

This program includes:
– 2 one hour sessions (in person, Skype, by phone)
– Useful handouts
– e-mail support between sessions
– 1 follow up session
: : Optional: for people living in HK, access to my weekly yoga class during the program
: : : Option to transfer into 3 and 6 month programs

HKD 1800 per session
10% discount for full program upfront payment